anxiety

Some companies will address employee mental health sparingly – like they’re “checking a box,” says Kelly Greenwood of Mind Share Partners. But fully catering to employees’ mental health needs – like time off and understanding when they’re having a rough time – requires a change of company culture.

Feeling anxious or stressed can have a direct impact on your financial life.

These strategies can help you deal with financial anxiety.

Things like wearing sunglasses in front of them or forcing them into Halloween costumes can stress dogs out. Here are other things you should avoid doing.

As states reopen and society returns to “normal,” some therapists say they’re seeing a rise in anxiety disorders. Here are three tips to rein in those feelings of unease.

One management researcher says burnout shows up in one of three ways: exhaustion, cynical detachment and a reduced sense of efficacy.

After one of the world’s best tennis players pulled out of the French Open, a Chicago star tennis coach says change could be on the way when it comes to dealing with mental health and press interviews in tennis.

The therapy focuses on movements to make a traumatic memory less vivid and emotional

Videos of Black Americans being injured or killed in police custody have sparked action in the year since George Floyd’s death, but they have also taken a toll on our collective mental health. LX News host Ashley Holt reached out to a counselor, Dr. Shana D. Lewis, for some advice on how manage racial trauma.

“Shark Tank” co-host Kevin O’Leary has multiple psychedelic drug company investments citing “incredible potential” compared to recreational cannabis.

We may experience anxiety returning to normal life coming out of the pandemic, though we may not notice the feeling right away or even expect it. It’s going to be a big change, says mental health counselor Todd Baratz. “This is like, moving to another country big change.” Setting boundaries in your social life can help.

With the end of the pandemic in sight, we’re all beginning to contemplate what it will be like to return to our normal lives. But it’s not going to be easy for everyone. For many people, social anxiety may keep them on the sidelines, even after the danger of the coronavirus has passed. NBCLX storyteller Eric Rodriguez explores life after...

Total well-being encompasses purpose —or career — social, physical, community and financial factors, Chopra said.

The very idea of not wanting to return to “normal” would have been unthinkable a year ago. But today many have been rewired into a “new normal.” So what happens when you’re suddenly called upon to snap back to reality… the one where you have to shed the sweatpants for actual office attire?

About half of college students screened in a recent Boston University study were found to have depression or anxiety. It’s a sign of the toll the pandemic is taking on millions cut off from human connections and, for many, their goals and aspirations. NBCLX storyteller Cody Broadway looks from college campuses to social platforms like TikTok at the impact social...

You may feel deep in a rut, but your brain in more malleable than you think. And it is possible to change your brain to achieve more happiness. NBCLX takes a closer look at what psychology researchers are saying about the links between our habits and behavior and our mental well-being.

Our country faces not one mental health crisis, but several. The first is the stigma around mental illnesses. The second is the difficulty of finding help. NBCLX contributor Alex Wohleber talks to people on the front lines of the crisis. Visit lx.com/mentalhealth for more stories and resources.

Before the pandemic, Kelsey Darragh, a filmmaker and comedian in Los Angeles, dedicated an hour each morning to showering, applying makeup, doing her hair and finding the right outfit. Now, she just rolls out of bed and puts on something comfortable. “Having that brain space back in the morning has been so soothing,” the 30-year-old told TMRW. After a year...

Thanks to the Covid pandemic, 79% of women report feeling weighed down by money and stress, according to a new survey.

Demand for anxiety management classes skyrocketed 4,000% in 2020, but this leadership coach says employers aren’t doing enough to support their workers.