Marathon Training Tips | NBC Chicago

Sponsored by Honda

Wednesday, Jul 31, 2013

2013 Marathon Training Tip #9

2013 Marathon Training Tip #9

Mike Adamle talks with Rachael Sierminski of Chicago Endurance Sports about using Yoga as a training technique for the marathon.

Thursday, Jul 11, 2013

2013 Marathon Training Tip #8

2013 Marathon Training Tip #8

Mike Adamle talks with Ally Lofgren of Chicago Endurance Sports about core training and offers a few exercises to improve core strength.

Thursday, Jul 11, 2013

2013 Marathon Training Tip #7

2013 Marathon Training Tip #7

Mike Adamle talks with Nancy Fudacz, Dir. of Performance Training at East Bank Club about the importance and benefits of Cross Training in preparing for the big race.

Thursday, Jul 11, 2013

2013 Marathon Training Tip #6

2013 Marathon Training Tip #6

Mike Adamle talks with Nike Pace team Captain Paul Miller on how pacers can help you meet your marathon goals.

Wednesday, Jul 3, 2013

2013 Marathon Training Tip #5

2013 Marathon Training Tip #5

Mike Adamle talks with marathon medical director Dr. George Chiampas on the importance of staying hydrated in training and while running the marathon. [See All 2013 Marathon Training Tips]

Tuesday, Jun 25, 2013

2013 Marathon Training Tip #4

2013 Marathon Training Tip #4

Mike Adamle talks with Wendy Jaehn, executive director of CARA, on the benefits of group training for the marathon. [See All 2013 Marathon Training Tips]

Tuesday, Jun 18, 2013

2013 Marathon Training Tip #3

2013 Marathon Training Tip #3

Mike Adamle talks with elite Women's runner Tera Moody about her history and connection with The Bank of America Chicago Marathon and why she likes to run in Chicago.

Wednesday, Jun 12, 2013

2013 Marathon Training Tip #2

2013 Marathon Training Tip #2

Mike Adamle talks with NBC's Biggest Loser Winner Danni Allen about running the 2013 Bank of America Chicago Marathon through the Charities Program. [See All 2013 Marathon Training Tips]

Thursday, Jun 6, 2013

2013 Marathon Training Tip #1

2013 Marathon Training Tip #1

There are a couple of things runners need to do before they even begin training for the Bank of Chicago Marathon. Mike Adamle and Carey Pinkowski explain. [See All of This Year's Tips]

Saturday, Sep 29, 2012

Last Minute Training Tips for Marathon Runners

Last Minute Training Tips for Marathon Runners

Executive Race Director Carey Pinkowski shared some last minute tips for the final week of training for the runners of the 35th Bank of America Chicago Marathon.

Top Stories
Trump Heads Back Out on Road, Says Cancel New Air Force One

Trump Heads Back Out on Road, Says Cancel New Air Force One

The government should cancel its multibillion-dollar order for new Air Force One presidential planes, Donald Trump declared Tuesday, serving notice he's ready to jump in and start making decisions six weeks...

Chance The Rapper Makes History in 2017 Grammy Nominations

Chance The Rapper Makes History in 2017 Grammy Nominations

Chance the Rapper made history Tuesday when he became the first artist to have a streaming-only record be recognized by the Recording Academy.

Hours-Long Standoff Ends in West Loop; CTA Service Resumes

Hours-Long Standoff Ends in West Loop; CTA Service Resumes

Chicago Transit Authority Green and Pink Line train services were disrupted early Tuesday as SWAT teams worked to negotiate with a man on the tracks in the city’s West Loop.

Oakland Warehouse Manager Refuses to Answer Safety Questions

Oakland Warehouse Manager Refuses to Answer Safety Questions

The man who founded and ran the artists' collective at the Ghost Ship warehouse in Oakland said he is grief stricken and "incredibly sorry" after the tragic fire that took his home and many of his friends. But

Construction Begins on McDonald’s New Chicago Headquarters

Construction Begins on McDonald’s New Chicago Headquarters

McDonald’s will break ground on its new downtown Chicago corporate headquarters Tuesday. Mayor Rahm Emanuel will attend the 1 p.m. groundbreaking ceremony at the site of the fast food...

See more Top Stories