Marathon Training Tips | NBC Chicago

Sponsored by Honda

Wednesday, Jul 31, 2013

2013 Marathon Training Tip #9

2013 Marathon Training Tip #9

Mike Adamle talks with Rachael Sierminski of Chicago Endurance Sports about using Yoga as a training technique for the marathon.

Thursday, Jul 11, 2013

2013 Marathon Training Tip #8

2013 Marathon Training Tip #8

Mike Adamle talks with Ally Lofgren of Chicago Endurance Sports about core training and offers a few exercises to improve core strength.

Thursday, Jul 11, 2013

2013 Marathon Training Tip #7

2013 Marathon Training Tip #7

Mike Adamle talks with Nancy Fudacz, Dir. of Performance Training at East Bank Club about the importance and benefits of Cross Training in preparing for the big race.

Thursday, Jul 11, 2013

2013 Marathon Training Tip #6

2013 Marathon Training Tip #6

Mike Adamle talks with Nike Pace team Captain Paul Miller on how pacers can help you meet your marathon goals.

Wednesday, Jul 3, 2013

2013 Marathon Training Tip #5

2013 Marathon Training Tip #5

Mike Adamle talks with marathon medical director Dr. George Chiampas on the importance of staying hydrated in training and while running the marathon. [See All 2013 Marathon Training Tips]

Tuesday, Jun 25, 2013

2013 Marathon Training Tip #4

2013 Marathon Training Tip #4

Mike Adamle talks with Wendy Jaehn, executive director of CARA, on the benefits of group training for the marathon. [See All 2013 Marathon Training Tips]

Tuesday, Jun 18, 2013

2013 Marathon Training Tip #3

2013 Marathon Training Tip #3

Mike Adamle talks with elite Women's runner Tera Moody about her history and connection with The Bank of America Chicago Marathon and why she likes to run in Chicago.

Wednesday, Jun 12, 2013

2013 Marathon Training Tip #2

2013 Marathon Training Tip #2

Mike Adamle talks with NBC's Biggest Loser Winner Danni Allen about running the 2013 Bank of America Chicago Marathon through the Charities Program. [See All 2013 Marathon Training Tips]

Thursday, Jun 6, 2013

2013 Marathon Training Tip #1

2013 Marathon Training Tip #1

There are a couple of things runners need to do before they even begin training for the Bank of Chicago Marathon. Mike Adamle and Carey Pinkowski explain. [See All of This Year's Tips]

Saturday, Sep 29, 2012

Last Minute Training Tips for Marathon Runners

Last Minute Training Tips for Marathon Runners

Executive Race Director Carey Pinkowski shared some last minute tips for the final week of training for the runners of the 35th Bank of America Chicago Marathon.

Top Stories
Property Tax Snafu Creates Headache For Homeowner

Property Tax Snafu Creates Headache For Homeowner

They are arguably the two most hated words in a homeowner’s vocabulary: property taxes. Nobody likes them and no one wants to pay them, including 87- year-old Joan Planos.

Officer, 3 Others Killed in Wisconsin Shootings

Officer, 3 Others Killed in Wisconsin Shootings

Police including a SWAT team responded Wednesday to shootings reported just minutes apart at three nearby locations in northern Wisconsin.

Mom: Teen Daughter Afraid to Come Home After Chicago Attack

Mom: Teen Daughter Afraid to Come Home After Chicago Attack

The mother of a 15-year-old girl who authorities say was sexually assaulted in an attack streamed live on Facebook said Wednesday that her daughter has received online threats since it happened and that neighborhood kids have been joking about it and harassing her family.

Girl, 4, Saved Mother With Blanket, 911 Call, Police Say

Girl, 4, Saved Mother With Blanket, 911 Call, Police Say

A 4-year-old girl who called 911 when her mother sufered a severe asthma attack was honored by the Chicago Police Department with a certificate of recognition.

GOP Health Bill on the Brink Hours From House Showdown Vote

GOP Health Bill on the Brink Hours From House Showdown Vote

The GOP's long-promised legislation to repeal and replace "Obamacare" stood on the brink just hours before Republican leaders planned to put it on the House floor for a showdown vote. Short of support, GOP leaders looked to President Donald Trump to close the deal with a crucial bloc of conservatives, in the first major legislative test of his young presidency.

1 Dead in 3-Car Grayslake Crash: Officials

1 Dead in 3-Car Grayslake Crash: Officials

An elderly man and woman were in critical condition after a three-car accident in Grayslake Wednesday, according to fire officials.

See more Top Stories