Stride
Tips, Tricks and Gear Recommendations for Chicago Runners
Sunday, Mar 29, 2015 at 9:50 AM

8K World Record Holder Stephen Sambu Wins Shamrock Shuffle

Stephen Sambu, the 8K world record holder from Kenya, finished the Bank of America Shamrock Shuffle in first place. Read »

Sunday, Mar 29, 2015 at 10:33 AM

Alexi Pappas Takes First for Women in Shamrock Shuffle

Elite runner Alexi Pappas took first place for women in the 2015 Bank of America Shamrock Shuffle Monday. Read »

Tuesday, Mar 31, 2015 at 10:22 AM

Thousands Run in Shamrock Shuffle

Thousands of runners hit the streets of Chicago in their running shoes for the 2015 Bank of America Shamrock Shuffle. Read »

Saturday, Mar 28, 2015 at 4:24 PM

8 Places to Unwind After Shamrock Shuffle

8 Places to Unwind After Shamrock Shuffle

After the Shamrock Shuffle, you've earned a break! Here are 8 places to kick off your running shoes and unwind after the race. Read »

Saturday, Mar 28, 2015 at 10:00 AM

Cool and Rainy for Shamrock Shuffle

There will be a chance for rain when the race kicks off at 8:30 a.m., and the possibility for showers will increase throughout the morning and early afternoon. Read »

Friday, Mar 27, 2015 at 7:55 PM
30,000 Runners Ready For The Shamrock Shuffle

30,000 Runners Ready For The Shamrock Shuffle

Almost 30,000 runners are ready for the Shamrock Shuffle, but is Mother Nature? NBC Chicago’s LeeAnn Trotter reports. Watch »

Tuesday, Mar 31, 2015 at 3:31 PM

10 Places to Carbo-Load Before Shamrock Shuffle

10 Places to Carbo-Load Before Shamrock Shuffle

Time to carb-up! Here are 10 places that are guaranteed to give you fuel before the Shamrock Shuffle. Read »

Wednesday, Mar 25, 2015 at 1:04 PM
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By Colleen Connolly

2015 Shamrock Shuffle by the Numbers

The Bank of American Shamrock Shuffle celebrates its 36th year of the road race... See Full Gallery »

Tuesday, Mar 24, 2015 at 11:22 AM

Kye Martin and Zoraida Sambolin's Shamrock Shuffle Playlist

Kye Martin and Zoraida Sambolin's Shamrock Shuffle Playlist

Each week Stride features a new running playlist to keep your tunes fresh and your workouts strong. This week, take a listen to Kye Martin and Zoraida Sambolin's playlist for the Shamrock Shuffle featuring songs... Read »

Tuesday, Mar 24, 2015 at 9:08 PM

Q & A: Elite Runner Alexi Pappas to Run Shamrock Shuffle

Q & A: Elite Runner Alexi Pappas to Run Shamrock Shuffle

Olympic hopeful, Nike Oregon Track Club elite runner and filmmaker Alexi Pappas holds the No. 1 bib in Sunday's Bank of America Shamrock Shuffle. Read »

About
Chicago is a city in constant motion, filled with runners and bikers and power-walkers. NBCChicago's Stride blog is dedicated to keeping this city moving. We cover Chicago's running community, offer tips on trails, best practices on work out regimens, gear recommendations and more. But we're not the experts -- you are. So talk to us, tell us about your run, share what's on your iPod or that new stretching technique. We want to know!