Tips, Tricks and Gear Recommendations for Chicago Runners
Monday, Apr 28, 2014 at 3:33 PM
By Marcus Riley

Former Olympian, Black Belt Hosts Running Safety Clinic

When you're in the zone, headphones on and flirting with a personal best time on your favorite trail, the last thing on your mind is being attacked. Read »

Chicago is a city in constant motion, filled with runners and bikers and power-walkers. NBCChicago's Stride blog is dedicated to keeping this city moving. We cover Chicago's running community, offer tips on trails, best practices on work out regimens, gear recommendations and more. But we're not the experts -- you are. So talk to us, tell us about your run, share what's on your iPod or that new stretching technique. We want to know!