top videos October 23, 2023 4:25 pm

Looking for a mental health boost? You might want to try birdwatching

While fall temperatures have arrived, it’s not too late in the season to try birdwatching. And if you’re looking to boost your mood, you might want to take part. NBC 5’s Health and Wellness Reporter Lauren Petty has the story.

Local

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Immersive ‘Bluey' experience debuts in Chicago. See inside here
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Woman shares struggles with mental health to break stigma and encourage others to seek help in Chicago's Chinatown
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