July 7, 2016 3:45 pm 2016 Marathon Training Tip 4 In Tip 4, Gatorade Rep. Matthew Pahnke discusses proper hydration techniques to use when training for the race. Local 30:59 2024 Bank of America Shamrock Shuffle Finish Line: 10:30 a.m. – 11:00 a.m. 29:59 2024 Bank of America Shamrock Shuffle Finish Line: 10:00 a.m. – 10:30 a.m. 30:01 2024 Bank of America Shamrock Shuffle Finish Line: 9:30 a.m. – 10:00 a.m 29:59 2024 Bank of America Shamrock Shuffle Finish Line: 9:00 a.m. – 9:30 a.m. 7:30 2024 Bank of America Shamrock Shuffle Finish Line: 8:52 a.m. – 9:00 a.m