August 18, 2012 6:56 am

The Many Names of Sugar and How to Avoid It in Your Food

Just because “sugar” is not listed in the ingredients on a product does not make it sugar-free. Dr. Sandy Goldberg discusses the many other names sugar goes by on labels and shares quick tips on how to cut back on your sugar intake. She also explained that the average American consumes 22 added teaspoons a day!

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