October 18, 2011 6:10 pm Bounce Your Way To Better Health With A Medicine Ball Give your arms and heart a workout out by bouncing a medicine ball off a wall. Local 1:42 Warrant issued for suspect in murder of Chicago police officer 2:15 Politicians, season ticketholders skeptical on Bears' plans for new stadium 2:09 Former Foxtrot, Dom's employees protest after abrupt closures 3:26 Friday morning weather 0:32 Man shot and killed in ‘exchange of gunfire' with police in Valparaiso identified