May 26, 2012 9:38 am

Food For Thought: Social Jet Lag Edition

Social Jet Lag is the phenomena of traveling back and forth between your weekdays and weekends. It can cause sleep problems and weight gain. Dr. Sandy Goldberg breaks down all of the symptoms and how to treat them.

Local

3:44

‘Facility fees' pop up on more medical bills
2:34

‘Walk-n-Talk' therapy uses nature to help make a difference for patients
2:17

Misconceptions persist around plant-based eating
2:27

Mental Health Monday: Experts offer tips to manage financial stress
2:14

Non-profits, health systems team up to address gaps in care, social services on Chicago's West Side
Exit mobile version