April 8, 2009 3:06 pm Sergio Rojas: Squats Do strength-training exercises that require multiple large muscle groups, balance, and combined movements. Local 2:34 ‘Walk-n-Talk' therapy uses nature to help make a difference for patients 2:17 Misconceptions persist around plant-based eating 2:27 Mental Health Monday: Experts offer tips to manage financial stress 2:14 Non-profits, health systems team up to address gaps in care, social services on Chicago's West Side 2:11 Mental Health Monday: Kids using social media to self-diagnose mental health conditions, survey says