November 5, 2013 12:48 pm How to Stay Healthy During Winter Health and fitness expert Alex Vasileski, from Mind & Body Total Fitness, offers a few tips on nutrition and exercise during Chicago’s colder months. Local 3:44 ‘Facility fees' pop up on more medical bills 2:34 ‘Walk-n-Talk' therapy uses nature to help make a difference for patients 2:17 Misconceptions persist around plant-based eating 2:27 Mental Health Monday: Experts offer tips to manage financial stress 2:14 Non-profits, health systems team up to address gaps in care, social services on Chicago's West Side