November 26, 2011 7:44 am Workout Tips After Holiday Meals Nancy Fudacz, Club Director of Performance Training at the East Bank Club, showed us a few post-Thanksgiving Dinner workouts. Local 1:42 Warrant issued for suspect in murder of Chicago police officer 2:15 Politicians, season ticketholders skeptical on Bears' plans for new stadium 2:09 Former Foxtrot, Dom's employees protest after abrupt closures 3:26 Friday morning weather 0:32 Man shot and killed in ‘exchange of gunfire' with police in Valparaiso identified