October 6, 2012 8:10 am

Tips and Workouts to Ease the Soles

Fit Club member, Andrea Metcalf discusses how extreme heels can pay a price on your back and knees. She provides tips for what to look for when buying a heel and demonstrates exercises to alleviate foot pain, strengthen feet and improve circulation.

Local

2:00

Thornton Township residents seek answers over use of taxpayer dollars
2:02

Manhunt underway for suspect in Chicago police officer's killing
1:42

Warrant issued for suspect in murder of Chicago police officer
2:15

Politicians, season ticketholders skeptical on Bears' plans for new stadium
2:09

Former Foxtrot, Dom's employees protest after abrupt closures
Exit mobile version