June 28, 2014 7:18 am Fit Club: 3 Benefits of Jumping Rope NBC 5 Fit Club Coach Saran Dunmore explains how jumping rope offers three benefits to improving your health. Meet Saran at the Black Girls Jump’s “Jumpin’ Grand” event Saturday, June 28th at Mandrake Park. Local 1:49 Suspect in murder of fallen CPD officer Luis Huesca taken into custody 0:51 4 Chicago restaurants named among best brunch spots in the US by OpenTable 2:07 A look at top small businesses in Chicago for Small Business Month 2:16 Chicago Sky star Angel Reese speaks on preseason, confidence with NBC Chicago's Mike Berman 2:16 Chicago City Council weighing a change to speed limits on city streets
