Counting calories

  • Counting calories Dec 20, 2019

    What If You Knew a Cookie Would Take 20 Minutes to Run Off?

    Would you put down that bag of chips if you saw it had 170 calories? What if the label said it would take 16 minutes of running to burn off those calories? Health experts for years have pushed for clearer food labeling to empower people to make better choices. In the U.S., a recent regulation requires calorie counts on packages…

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