Strong is the New Skinny - NBC Chicago

    Strength Training Helps Shed Pounds Quickly

    Fit Club Coach Saran Dunmore>/a> discusses one of the most important fitness trends for 2013, strength training. This segment aired on NBC News 9 a.m. Saturday, January 12, 2013. (Published Saturday, Jan 12, 2013) Fit Club Coach Saran Dunmore>/a> discusses one of the most important fitness trends for 2013, strength training. This segment aired on NBC News 9 a.m. See More