Food for Thought: Food Labels - NBC Chicago

    Food for Thought: Food Labels

    Dr. Sandy Goldberg explains what you need to know to decipher the food labels on your food. Find out the top ten ingredients to avoid. Editor’s Note: (Full disclosure) Data for this segment was taken from a Citizens for Health report. Citizens for Health draws funding from the sugar industry. (Published Saturday, Mar 23, 2013) Dr. Sandy Goldberg explains what you need to know to decipher the food labels on your food. Find out the top ten ingredients to avoid. See More