How to Stay Healthy During Winter - NBC Chicago

    How to Stay Healthy During Winter

    Health and fitness expert Alex Vasileski, from Mind & Body Total Fitness, offers a few tips on nutrition and exercise during Chicago's colder months. (Published Tuesday, Nov 5, 2013) Health and fitness expert Alex Vasileski, from Mind & Body Total Fitness, offers a few tips on nutrition and exercise during Chicago's colder months. See More