Burn Fat at the Bar

Get your workout in during happy hour

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Logging away hours on the treadmill is getting old -- really old -- so it's time to add some much-needed variety to your routine while getting some much-needed happy hour time in at the same time. 0 0 1 120 685 AOL 5 1 804 14.0 Normal 0 false false false EN-US JA X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:Cambria; mso-ascii-font-family:Cambria; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Cambria; mso-hansi-theme-font:minor-latin;}

Yes, it may seem contradictory that you can burn calories and get in shape during cocktail hour, but it's true.

afterWERQ hosts a series of fitness parties at area bars that offer a guilt-free excuse to trade in the gym for a different setting. 

The dance fitness classes come compolete a bumpin’ soundtrack and takes place on the dance floor.

And as a reward for all those muscles you just worked out, you can treat yourself to some low-cal post-workout cocktails afterward.

The next event takes place February 17 at Wicker Park's Double Door and tickets are $15 in advance. 

And who says dancing on couches isn't good for you? 
 

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