We hear ya. The warm weather has snuck up on us and your proscratinating self put off working during the winter and now you're not quite ready to rock those skimpy spring clothes.
Whether you’re staying at the hotel or just a city slicker looking to change up your routine, everyone is welcome.
The program provides nutrition information by email and outdoor workouts with limited use of equipment and injury prevention strategies.
Classes run from 6-7 a.m. Monday through Thursdays, with a different focus each day. Mondays will be cardio, Tuesdays are strength training, Wednesdays are Cardio strength training and Thursdays are an unspecified class called “Play,&rdquo -- whatever that means.
No RSVP necessary -- just come ready to sweat.