Janet Jackson Chef Answers Viewer Questions (1/3)
Chef Andre answers Facebook questions
Updated 10:09 AM CST, Fri, Feb 18, 2011
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Janet Jackson's new book "True You" hit stores on Tuesday. The book includes her personal struggles with self-image, as well as dozens of recipes from her chef, Chef Andre Carthen.
We asked our NBC 5 News Today Facebook friends for questions to ask Chef Andre. Dozens of you responded and three lucky Facebook friends won a copy of Janet Jackson's new book.
One of the winners: Marissela Lynch from Portage, Indiana.
She asked "I keep hearing about whole grains and how they help you lose weight. How exactly do you lose weight?"
Click on the video at the top of your screen to hear Chef Andre's answer.