Stay Fit with Mediterranean Diet Tips | NBC Chicago

Stay Fit with Mediterranean Diet Tips

Eating right is at the top of most people's 2013 resolutions list and the Mediterranean Diet can help. Fadya Kashkeesh and William Perez ofNesh Mediterranean Grill stop by Studio 5 to explain the perks and benefits of a Mediterranean Diet for a healthy start to 2013. Anthony Ponce reports for NBC News at 6 a.m. on Saturday, Jan. 5, 2013.

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