The American runners representing team USA in track and field are part of the top 10 American marathon performers in 2015.
Stacking miles in the proper running gear is essential and can make all the difference during a difficult run. Check out the summer pieces one runner recommends.
In tip 8, Alexa Bansel from Athletico discusses signs to look for to prevent serious injury while training for the marathon.
In tip 7, Dr. Beth McQuiston from Abbott Medical Group discusses the mental aspects to consider when training for the marathon.
In tip 6, Allison Parker, registered dietitian, talks about the importance of proper nutrition when training for the marathon.
In Tip 5, Alexa Bansel, from Athletico, discusses recovery techniques when training for the marathon.