Marathon Training Tips - NBC Chicago

Sponsored by Honda

Tuesday, Oct 1, 2013

2013 Marathon Training Tip 18

2013 Marathon Training Tip 18

Mike Adamle talks with executive race director Carey Pinkowski about sticking to what you did during training as the marathon nears.

Thursday, Sep 26, 2013

2013 Marathon Training Tip #17

2013 Marathon Training Tip #17

Carey Pinkowski, the executive director of the 2013 Bank of America Chicago Marathon, talks about the security that runners and spectators will encounter on race day.

Wednesday, Sep 18, 2013

2013 Marathon Training Tip #16

2013 Marathon Training Tip #16

Motivation and inspirattion to run the Marathon are the themes that Mike Adamle touches upon this week.

Wednesday, Sep 18, 2013

2013 Marathon Training Tip #15

2013 Marathon Training Tip #15

Mike Adamle talks with Advocate Health dietitian Barbara Melendi about the importance of the correct amount of Carbohydrates in your training diet

Thursday, Sep 5, 2013

2013 Marathon Training Tip #14

2013 Marathon Training Tip #14

Mike Adamle talks with Gatorade spokesperson Katie Montiel about what products will be available along the marathon course this year.

Tuesday, Aug 27, 2013

2013 Marathon Training Tip #13

2013 Marathon Training Tip #13

Mike Adamle talks with running coach Bill Leach about the benifits of negative split training.

Friday, Aug 23, 2013

2013 Marathon Training Tip #12

2013 Marathon Training Tip #12

Mike Adamle talks with nutritionist Barbara Melendi about the benefits of proper nutrition while training for the marathon

Thursday, Aug 15, 2013

2013 Marathon Training Tip #11

2013 Marathon Training Tip #11

Mike Adamle talks with former Olympian Jenny Spangler about how to recover and maintain your training between your long training runs.

Wednesday, Aug 7, 2013

2013 Marathon Training Tip #10

2013 Marathon Training Tip #10

Mike Adamle talks with marathon medical director Dr. George Chiampas about what you should do if you experience chronic pain while training.

Top Stories
NBC 5, Telemundo Chicago Host Disaster Relief Drive

NBC 5, Telemundo Chicago Host Disaster Relief Drive

In the wake of deadly earthquakes in Mexico and horrific hurricanes that recently hit parts of the U.S. and Caribbean, NBC 5 and Telemundo Chicago are working with the American Red Cross to support relief...
FBI Uses 2015 Chicago Social Media Threat as Cautionary Tale

FBI Uses 2015 Chicago Social Media Threat as Cautionary Tale

The “chilling firsthand account” of a Chicago college student that posted a threatening message on social media will serve as a warning to other users to “think before you post,” the FBI’s Chicago Field...
Teacher Hailed as Hero for Subduing Gunman at Ill. School

Teacher Hailed as Hero for Subduing Gunman at Ill. School

A teacher is being hailed as a hero for stopping a student gunman at a central Illinois high school Wednesday.
Peoria Police Fatally Shoot Suspect in Bank Robbery

Peoria Police Fatally Shoot Suspect in Bank Robbery

Peoria police say a bank robbery suspect was shot and killed amid gunfire from officers after an hours-long standoff.
As Puerto Rico Recovers, Maria Menaces Turks and Caicos

As Puerto Rico Recovers, Maria Menaces Turks and Caicos

The eye of Hurricane Maria was nearing the Turks and Caicos early Friday as Puerto Rico was still reeling from the storm's devastation. As of 5 a.m. Friday, Maria was still a Category 3 storm with maximum...
SIUE Students Respond to Hate Incidents on Campus

SIUE Students Respond to Hate Incidents on Campus

Students at Southern Illinois University-Edwardsville are responding to incidents of racism on campus by writing messages of peace on a door propped up in the campus quad.
See more Top Stories