Marathon Training Tips | NBC Chicago

Sponsored by Honda

Tuesday, Oct 1, 2013

2013 Marathon Training Tip 18

2013 Marathon Training Tip 18

Mike Adamle talks with executive race director Carey Pinkowski about sticking to what you did during training as the marathon nears.

Thursday, Sep 26, 2013

2013 Marathon Training Tip #17

2013 Marathon Training Tip #17

Carey Pinkowski, the executive director of the 2013 Bank of America Chicago Marathon, talks about the security that runners and spectators will encounter on race day.

Wednesday, Sep 18, 2013

2013 Marathon Training Tip #16

2013 Marathon Training Tip #16

Motivation and inspirattion to run the Marathon are the themes that Mike Adamle touches upon this week.

Wednesday, Sep 18, 2013

2013 Marathon Training Tip #15

2013 Marathon Training Tip #15

Mike Adamle talks with Advocate Health dietitian Barbara Melendi about the importance of the correct amount of Carbohydrates in your training diet

Thursday, Sep 5, 2013

2013 Marathon Training Tip #14

2013 Marathon Training Tip #14

Mike Adamle talks with Gatorade spokesperson Katie Montiel about what products will be available along the marathon course this year.

Tuesday, Aug 27, 2013

2013 Marathon Training Tip #13

2013 Marathon Training Tip #13

Mike Adamle talks with running coach Bill Leach about the benifits of negative split training.

Friday, Aug 23, 2013

2013 Marathon Training Tip #12

2013 Marathon Training Tip #12

Mike Adamle talks with nutritionist Barbara Melendi about the benefits of proper nutrition while training for the marathon

Thursday, Aug 15, 2013

2013 Marathon Training Tip #11

2013 Marathon Training Tip #11

Mike Adamle talks with former Olympian Jenny Spangler about how to recover and maintain your training between your long training runs.

Wednesday, Aug 7, 2013

2013 Marathon Training Tip #10

2013 Marathon Training Tip #10

Mike Adamle talks with marathon medical director Dr. George Chiampas about what you should do if you experience chronic pain while training.

Top Stories
Chicago's Population Decline Continues at Increasing Rate

Chicago's Population Decline Continues at Increasing Rate

Chicago’s population has once again declined, but this time the city lost more than double the number of residents as it did the year before, according to newly released data from the U.S. Census Bureau.

Details Released on Plans for Amtrak's Union Station Rehab

Details Released on Plans for Amtrak's Union Station Rehab

Amtrak has chosen a developer for a massive rehab project at Union Station that is expected to cost an estimated $1 billion and take up to six years to complete.

Families Fear Fallout From Health Care Changes

Families Fear Fallout From Health Care Changes

Peter Hodge’s two daughters fight cystic fibrosis daily, their medications, doctor visits and hospitalizations costing about $1 million in health care benefits a year. Should the Republican-controlled Senate...

Alert Warns of Life-Threatening Waves in Chicago Area: NWS

Alert Warns of Life-Threatening Waves in Chicago Area: NWS

A Beach Hazards Statement has been issued for Chicago and its surrounding lakefront suburbs Thursday warning of life-threatening waves and currents.

Trump Speaks at NATO Ceremony

Trump Speaks at NATO Ceremony

Visiting a city he once called a "hellhole" to meet with the leaders of one alliance he threatened to abandon and another whose weakening he cheered, President Donald Trump will address a continent Thursday...

Supt. Johnson to Testify in Springfield, Push New Gun Bill

Supt. Johnson to Testify in Springfield, Push New Gun Bill

Chicago's top cop returned to Springfield Thursday to continue calling on lawmakers to keep repeat gun felons off city streets and in prison longer.

See more Top Stories