For those looking to get in shape for 2013, Fit Club Member Sergio Rojas has a program to help make it easier. Check out his "No Excuse Workout" and email email@example.com or visit the reDefined Fitness website to contact him for a copy of the workout.
Cooler temperatures are usually an indication that its time to take your workout inside. Fit Club member Sergio Rojas reports on Flywheel, a new workout routine that takes cycling and spinning to the next level, for NBC 5 News at 9 a.m., Nov. 3, 2012.
As you start to re-build your back-to-school routine, Fit Club member, Saran Dunmore showed us how to build a workout into the back to school morning routine.
Fit Club members Andrea Metcalf and Sergio Rojas provide a sneak peak at some new Nike technology that will be tested by the U.S.A. Basketball Team during the Olympics this summer. They also demonstrate how the Nike FuelBand makes getting in shape and tracking the progress much easier.
The Chicago area is set to see some storms Thursday, some of which could become strong to severe.
A video posted to YouTube led authorities to raid a home in south suburban Harvey early Wednesday, resulting in multiple arrests after police said they found drugs, weapons and a dead dog in the garage.
The Chicago Cubs have set their Opening Day roster in preparation for the first day of the season on Sunday, and two familiar faces have both made the cut.
Chicago native Adam Reed Tucker is one of only 13 LEGO® Certified Professionals in the world. He’s also the man behind MSI-Chicago’s large-scale LEGO® recreations of architectural wonders
Didn’t score a ticket to the Chicago Cubs’ home opener at Wrigley Field, but you still want to get a chance to see World Series hero Kyle Schwarber up close and personal? Thanks to an iconic Chicago retailer, you'll get your chance in April.
Target has unveiled a sneak peek at what the Minneapolis-based company calls its "most ambitious store re-design to date."