For those looking to get in shape for 2013, Fit Club Member Sergio Rojas has a program to help make it easier. Check out his "No Excuse Workout" and email email@example.com or visit the reDefined Fitness website to contact him for a copy of the workout.
Cooler temperatures are usually an indication that its time to take your workout inside. Fit Club member Sergio Rojas reports on Flywheel, a new workout routine that takes cycling and spinning to the next level, for NBC 5 News at 9 a.m., Nov. 3, 2012.
As you start to re-build your back-to-school routine, Fit Club member, Saran Dunmore showed us how to build a workout into the back to school morning routine.
Fit Club members Andrea Metcalf and Sergio Rojas provide a sneak peak at some new Nike technology that will be tested by the U.S.A. Basketball Team during the Olympics this summer. They also demonstrate how the Nike FuelBand makes getting in shape and tracking the progress much easier.
In a city that boasts some of the most expensive parking rates in the country—the custom of saving spots is already expanding its season.
A 24-year-old mother reported missing out of Streator, Illinois, has been found safely and her 11-month-old son's father has been arrested Friday, the LaSalle County Sheriff's Office announced.
A man says burglars broke tempered glass to get into his home and steal his possessions.
Democrats are beginning the process of rebuilding their party by choosing a new national chairman charged with turning widespread opposition to President Donald Trump into more election victories. With the outcome of Saturday's vote uncertain, former Labor Secretary Tom Perez and Minnesota Rep. Keith Ellison made a final push Friday to cajole support from the hundreds of state party leaders, donors and activists who make up the Democratic National Committee and determine the party's direction.
A 24-year-old transgender woman was shot to death Tuesday morning in the Englewood neighborhood on Chicago's South Side.
Three young children were killed after they became trapped on the upstairs floor of an apartment during a fire that broke out just minutes before Christmas Eve in northwest Indiana.