For those looking to get in shape for 2013, Fit Club Member Sergio Rojas has a program to help make it easier. Check out his "No Excuse Workout" and email email@example.com or visit the reDefined Fitness website to contact him for a copy of the workout.
Cooler temperatures are usually an indication that its time to take your workout inside. Fit Club member Sergio Rojas reports on Flywheel, a new workout routine that takes cycling and spinning to the next level, for NBC 5 News at 9 a.m., Nov. 3, 2012.
As you start to re-build your back-to-school routine, Fit Club member, Saran Dunmore showed us how to build a workout into the back to school morning routine.
Fit Club members Andrea Metcalf and Sergio Rojas provide a sneak peak at some new Nike technology that will be tested by the U.S.A. Basketball Team during the Olympics this summer. They also demonstrate how the Nike FuelBand makes getting in shape and tracking the progress much easier.
Two teenage girls were barred by a gate agent from boarding a United Airlines flight from Denver to Minneapolis on Sunday because they were wearing leggings, according to a spokesman for the airline.
Cincinnati police searched for suspects in a nightclub shooting that left one man dead and 15 other people injured and sent club patrons diving to the ground to dodge bullets in what they described as a chaotic and terrifying scene. A gunfight broke out inside the crowded Cameo club early Sunday after a dispute among several patrons escalated into a shootout, authorities said. Some 200 people were inside the club near the Ohio River, east of downtown Cincinnati at the time. "What we know at this point in the investigation is that several local men got into some type of dispute inside the bar, and it escalated into shots being fired from several individuals," Cincinnati Police Chief Eliot Isaac said.
A 31-year-old woman was killed in an accident on the Tri-State Tollway near suburban Hazel Crest Sunday night, police said.
Single-game tickets for the Chicago Blackhawks' 2017 Stanley Cup Playoff run will go on sale Monday, the team announced. Tickets for the first two rounds of potential home playoff games at the United Center will be released to the general public at 12 p.m. on March 27. Fans can purchase the single-game tickets exclusively at Ticketmaster.com or by calling Ticketmaster at (800) 745-3000. Each customer will be limited to four tickets, the team said in the announcement. Refunds for any un-played games will be available at the point of purchase.
President Donald Trump's aides opened the door to working with moderate Democrats on health care and other issues while Senate Democratic leader Chuck Schumer quickly offered to find common ground with Trump for repairing former President Barack Obama's health care law. Schumer said Sunday that Trump must be willing to drop attempts to repeal his predecessor's signature achievement, warning that Trump was destined to "lose again" on other parts of his agenda if he remained beholden to conservative Republicans. Trump initially focused the blame for the failure on Democrats and predicted a dire future for the current law. But on Sunday he turned his criticism toward conservative lawmakers for the failure of the Republican bill.
A man was found dead Sunday afternoon after a fire broke out at a home in west suburban River Forest.