For those looking to get in shape for 2013, Fit Club Member Sergio Rojas has a program to help make it easier. Check out his "No Excuse Workout" and email email@example.com or visit the reDefined Fitness website to contact him for a copy of the workout.
Cooler temperatures are usually an indication that its time to take your workout inside. Fit Club member Sergio Rojas reports on Flywheel, a new workout routine that takes cycling and spinning to the next level, for NBC 5 News at 9 a.m., Nov. 3, 2012.
As you start to re-build your back-to-school routine, Fit Club member, Saran Dunmore showed us how to build a workout into the back to school morning routine.
Fit Club members Andrea Metcalf and Sergio Rojas provide a sneak peak at some new Nike technology that will be tested by the U.S.A. Basketball Team during the Olympics this summer. They also demonstrate how the Nike FuelBand makes getting in shape and tracking the progress much easier.
Dozens of families were displaced when a massive fire destroyed an apartment building in far northwest suburban Woodstock early Saturday, officials said.
A person was killed and 13 were wounded in shootings across Chicago during the first 15 hours of the weekend.
A man has been charged with injuring a Chicago police officer while allegedly driving away from a traffic stop early Saturday on the city's West Side.
Bill Murray is having quite the year.
As the political drama over health care legislation in Washington fades, the rest of the country faces a more immediate concern: Getting insurance for next year. The Republican health plan designed to replace the Obama-era health law known as the Affordable Care Act would not have taken full effect for a few years anyway — and now it's dead. "We're going to be living with Obamacare for the foreseeable future," House Speaker Paul Ryan said Friday. That means millions of Americans will have to navigate a current federal health care system that, while not "imploding" as President Donald J. Trump has said, is at least in flux.
Chicago police are looking for a man who tried to lure an 11-year-old girl into a van at a bus stop on the city's North Side.