For those looking to get in shape for 2013, Fit Club Member Sergio Rojas has a program to help make it easier. Check out his "No Excuse Workout" and email firstname.lastname@example.org or visit the reDefined Fitness website to contact him for a copy of the workout.
Cooler temperatures are usually an indication that its time to take your workout inside. Fit Club member Sergio Rojas reports on Flywheel, a new workout routine that takes cycling and spinning to the next level, for NBC 5 News at 9 a.m., Nov. 3, 2012.
As you start to re-build your back-to-school routine, Fit Club member, Saran Dunmore showed us how to build a workout into the back to school morning routine.
Fit Club members Andrea Metcalf and Sergio Rojas provide a sneak peak at some new Nike technology that will be tested by the U.S.A. Basketball Team during the Olympics this summer. They also demonstrate how the Nike FuelBand makes getting in shape and tracking the progress much easier.
A trio of masked burglars busted into a Chicago lingerie shop leaving the store littered with lace and broken glass after making off with cash and merchandise Monday night, surveillance video shows.
The Chicago suburb of Kenilworth is allowing liquor sales after more than eight decades.
A man tried to record a girl while she tried on clothes in a Target store dressing room in Palatine Sunday, police said.
Chicago native Adam Reed Tucker is one of only 13 LEGO® Certified Professionals in the world. He’s also the man behind MSI-Chicago’s large-scale LEGO® recreations of architectural wonders
Democratic National Committee has requested the resignation letters of all current staffers be submitted by next month, according to multiple sources familiar with the party's internal working, NBC News reported. Party staffs typically sees major turnover with a new boss, but the mass resignation letters will give new chairman Tom Perez a chance to completely remake the DNC's headquarters from scratch after staffing had already reached unusual low following a round of layoffs in December. Immediately after Perez' election in late February, an adviser to outgoing DNC Interim Chair Donna Brazile, Leah Daughtry, asked every employee to submit a letter of resignation dated April 15, several sources tell NBC News.
One man was killed and another was severely injured after being shocked while trimming a tree Tuesday when they came in contact with a Com Ed power line in suburban Addison, police confirmed.