You may have heard of Shay Carl from his role as a video blogger and YouTube sensation, documenting his life with his family for the world to see. But in the past year, he's also reframed his fitness perspective, lost 110 pounds, and run three marathons.
For your dose of Friday #StrideInspiration to motivate you to hit the ground running this weekend, check out the video he made to inspire others to commit to the journey that he's had.
There are plenty of voiceover inspiration quotes, but perhaps my favorite is, "Ask yourself, 'Who do you want to be and what are you willing to do to become that person?'"
What's inspiring you to get your weekend workouts in? Let us know at @StrideNBC with the hashtag #StrideInspiration and we'll post it next week!