Stride
Tips, Tricks and Gear Recommendations for Chicago Runners
Monday, Mar 24, 2014 at 4:20 PM
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By Colleen Connolly

Find Your Runner's High

Find Your Runner's High

The benefits of running extend beyond the physical to the psychological. Read »

Monday, Dec 2, 2013 at 9:32 AM
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By Shelby Bremer

#StrideMusic Monday

#StrideMusic Monday

A few songs for your workout playlist to kick off the week Read »

Thursday, Oct 10, 2013 at 11:32 AM
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By Shelby Bremer

#StrideMusic Monday

#StrideMusic Monday

Here are a few songs to throw on your running playlist as you start the week! Read »

Monday, Sep 30, 2013 at 12:20 PM
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By Shelby Bremer

Hitting the Ground Running

Hitting the Ground Running

New running blogger laces up her shoes Read »

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About
Chicago is a city in constant motion, filled with runners and bikers and power-walkers. NBCChicago's Stride blog is dedicated to keeping this city moving. We cover Chicago's running community, offer tips on trails, best practices on work out regimens, gear recommendations and more. But we're not the experts -- you are. So talk to us, tell us about your run, share what's on your iPod or that new stretching technique. We want to know!

Authors
Shelby Bremer Shelby Bremer is a lifelong Chicagoan and exercise fanatic, blogging about all things running for Stride. If you have thoughts or ideas to share, email her at shelbybremer@gmail.com or tweet to @shelbybremer.
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