Stride
Tips, Tricks and Gear Recommendations for Chicago Runners
Monday, Feb 24, 2014 at 11:36 AM
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By Shelby Bremer

Ask the Expert: Should Runners Do Yoga?

Ask the Expert: Should Runners Do Yoga?

We’ve all seen those dedicated yogis, twisting their bodies into pretzels without even breaking a sweat. What are the benefits, if any, to runners? Read »

Tuesday, Feb 4, 2014 at 11:34 AM
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By Shelby Bremer

Ask the Expert: How to Run in Icy Conditions

Ask the Expert: How to Run in Icy Conditions

Getting frustrated with ice patches on your running route and don't know how to handle them, short of quitting altogether? Brian from Athletico has a few pointers and the physics behind slipping. Read »

About
Chicago is a city in constant motion, filled with runners and bikers and power-walkers. NBCChicago's Stride blog is dedicated to keeping this city moving. We cover Chicago's running community, offer tips on trails, best practices on work out regimens, gear recommendations and more. But we're not the experts -- you are. So talk to us, tell us about your run, share what's on your iPod or that new stretching technique. We want to know!